Dru Yoga in Whitley Bay from May 17th

Dru Yoga in Whitley Bay from May 17th

From May 17th it’s once again allowed to organise face-to-face classes: so Yoga is away from the screen and back in the studio. I’ve considered for some time which of my classes I want to resume. To be honest I’ve quite enjoyed having a lot of time for myself. But I do love teaching and it feels like the right thing to do to share this beautiful practice that is Dru Yoga. I’ve also learned that through teaching the teacher becomes more in tune with the nuances of yoga practice and it remains my privilege to be able to offer Dru Yoga.

New Stuff

Over the last year I have additionally studied and graduated in Breathwork and Gravity Yoga – whilst these are not currently offered as individual classes, the principles are included in each class as appropriate for a unique experience. In addition I am currently undergoing a year-long teacher training course in Dru Meditation and will be offering this later in the year.

Zoom?

I’ve learned that for some that picking up a regular class online is an excellent option – and for yet others they’re not quite ready to return to in-person classes until they’ve been fully vaccinated – and I plan to offer options for those people too.

Back to Class

So from May 17th this will be the plan for Dru Yoga Classes in and around Whitley Bay:

Monday 11:30am at The Yoga Station in Whitley Bay

Yoga for a Healthy Back

For further information please see here

There will be the option to join on Zoom for those who have attended previously and wish to stay online at present. Please contact me to join this way.

 

Tuesday 9:30am at Earsdon and Wellfield Community Centre

Dru Yoga for All

 

Wednesday 7pm at Snap Fitness in Whitley Bay (members only)

Stretch and Relax

Monday – Friday  8am on Zoom – Mindful Movement:

a 20 minute yoga-tastic start to your day. For info see here

There may in addition be an online Stretch and Relax option: yet to be decided.

 

As time goes by these options may change and I would encourage you to stay in touch via my Facebook page here

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