How to change the world – with Yoga Yoga is connection – connection to the self and connection to all.…
Happy New Year Happy New Year – this is when we should be celebrating! When nature has warmed the earth…
Energy Block Release Energy block release – what does it mean and why is it important? Stress Life is never…
Yoga and the Moon As water-based beings of the Earth, we are inevitably influenced by the comings and goings of…
Yoga for anything? Is the yoga market saturated? – there seems to be a whole industry generating all types of…
Managing life changes with Dru Yoga Life change is one of life’s constants – if it wasn’t for change, nothing…
Hot Weather Yoga When the temperatures soar and you really don’t fancy another sweaty yoga session – how can you…
Change starts with you When all around there is fear, inconsistency and that feeling of a lack of control in…
Listen to Your Body Your body is the most amazing space. Keeping the attention purely in the physical – that…
Yoga and humanity at the Crossroads Before we accept that humanity is at a crossroads – perhaps we should consider…