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Once in a Blue Moon

August 29, 2023 Amanda Leave a comment

Once in a Blue Moon This week we have a Blue Moon – and a Supermoon at that! What does…

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Posted in: dru Filed under: dru yoga, whitley bay

Sound Healing

July 31, 2023 Amanda Leave a comment

Sound Healing We are vibration – everything around as well of inside of us is vibration. The Universe itself is…

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Posted in: Meditation, Sound healing Filed under: dru yoga, meditation, sound healing, whitley bay

The diamond inside

July 17, 2023 Amanda Leave a comment

The diamond inside When we are young – maybe very young – we exist as a whole, optimistic version of…

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Posted in: dru, lifestyle, Meditation, menopause Filed under: dru yoga, meditation, whitley bay

Inner Strength

July 4, 2023 Amanda Leave a comment

Inner Strength Inner strength is resilience. That quality inside that stands firm no latter what is going on around us.…

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Posted in: dru Filed under: dru yoga, inner strength yoga, resilience

Best version of you

June 20, 2023 Amanda Leave a comment

Best version of you It’s interesting, isn’t it, that everyone you meet (and many of those you don’t meet!) hold…

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Posted in: dru, lifestyle Filed under: dru yoga, life skills, meditation, whitley bay

Managing life changes with Dru Yoga

June 13, 2023 Amanda Leave a comment

Managing life changes with Dru Yoga Life change is one of life’s constants – if it wasn’t for change, nothing…

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Posted in: general Filed under: changes, dru yoga, meditation, retirement, yoga

The stillness inside

April 26, 2023 Amanda Leave a comment

The stillness inside Life is such a rush – so many distractions. So much to do. How’s your to-do list…

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Posted in: dru, Meditation

Meditation Success

March 27, 2023 Amanda Leave a comment

Meditation Success What is meditation – and how do you do it? Meditation is, after all, the most talked-about technique…

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Posted in: Meditation Filed under: dru yoga, meditation, whitley bay, yoga

Energy Flows

March 13, 2023 Amanda Leave a comment

Energy Flows We are all energy and we are all users of energy. Energy flows through us. When energy can’t…

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Posted in: lifestyle Filed under: dru yoga, meditation, yoga

It’s all Energy

February 27, 2023 Amanda Leave a comment

It’s all Energy We are all energy. The place we inhabit is energy. We connect with each other through energy.…

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Posted in: dru Filed under: connection, dru yoga, whitley bay, yoga

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