Summer Stranded – Yoga at the Island It was a beautiful, sunny morning for this June’s ‘Stranded – yoga at…
How to change the world – with Yoga Yoga is connection – connection to the self and connection to all.…
Benefits of yoga Yoga is great for your mindset, emotional and physical fitness. To yoga is to connect – to…
Yoga and the Moon As water-based beings of the Earth, we are inevitably influenced by the comings and goings of…
Stranded – Dru Yoga at the Lighthouse This coming Sunday is our winter Stranded – Dru Yoga at the Lighthouse.…
The yogic path back to the self Yoga is sometimes described as the path back to the self – what…
Chair Yoga What is chair yoga and who is it for? Put simply, yoga is connection – connection to the…
Once in a Blue Moon This week we have a Blue Moon – and a Supermoon at that! What does…
Sound Healing We are vibration – everything around as well of inside of us is vibration. The Universe itself is…
The diamond inside When we are young – maybe very young – we exist as a whole, optimistic version of…