Sound Healing We are vibration – everything around as well of inside of us is vibration. The Universe itself is…
The diamond inside When we are young – maybe very young – we exist as a whole, optimistic version of…
The stillness inside Life is such a rush – so many distractions. So much to do. How’s your to-do list…
Meditation Success What is meditation – and how do you do it? Meditation is, after all, the most talked-about technique…
The Art of Inner Knowing Inner knowing – listening to your inner voice, a feeling in the body, perhaps even…
Mindfulness in Schools There is a crisis in teenagers. Worries about the future, stress, anxiety: all signs of a generation…
Dreaming a better life – Dru Yoga and Meditation If you consider life as you experience it is a direct…
Exam Stress Exams are stressful no matter what age you are – and if you’re a parent, just as stressful…
What is freedom? Freedom – We talk about, we march for it, stand for it and demand it, perhaps we…
Be here now In a world full of distraction and confusion don’t forget you have a life right here, right…