Morning Yoga My morning yoga class started at the beginning of 2020 – when all the lockdown thing kicked off.…
Do you Yoga? Yoga is connection. Connection to your inner world and connection to your outer world. What even does…
Morning Yoga – Join us Good morning world it’s a brand-new day! Do you get out of bed feeling creaky…
How to change the world – with Yoga Yoga is connection – connection to the self and connection to all.…
Happy New Year Happy New Year – this is when we should be celebrating! When nature has warmed the earth…
The Game of Life Rushing through the game of life we play roles: adapting to the needs of the moment.…
A body in balance A body in balance is a healthy body. Balance across all aspects of ‘the body’ include…
Where you are NOW Where you are now is a direct result of the choices you made in the past.…
Yoga for anything? Is the yoga market saturated? – there seems to be a whole industry generating all types of…
The yogic path back to the self Yoga is sometimes described as the path back to the self – what…