Sound Healing

We are vibration – everything around as well of inside of us is vibration. The Universe itself is vibration. Vibration is simply frequency – waves, if you will. And if everything – from the lightest and busiest of air movements to the heaviest and deepest of rock – have a frequency there is clearly a big range of options.  Sound is frequency we can hear.

Sound healing, put simply, is and ancient and holistic modality of healing. Given that the organs of the healthy body have their own frequencies – and that in ill-health the frequency of said organs is altered – modern science is beginning to be able to explain what our forefathers knew instinctively.

Sound heals

Where we can offer an environment in which any body can rest- and in which we can introduce a range of sounds which are demonstrated to resonate with the body in health – and in which we hold the intention that the body can be encouraged to activate innate ability to heal – it can be shown that sound does, indeed, heal.

Holistic approach

I have just started my journey into the realms of healing with sound. As a yoga and meditation teacher I have discovered the magic of the mind:body connection. The power of using the mind to provide comfort for the body, the power of movement to create space for long-held dis-comfort within the body to be encouraged to move on. Yoga and meditation are powerful tools for self-healing. Sound adds another dimension altogether – but who can deny the power of church bells, drums, piano music or the sound of a babbling brook; or conversely rap music, shouting or even chalk scraping over a blackboard (remember that?).

Join me

Sound healing can be offered as a 1:1 therapy – at present I’m doing this free as part of my learning. If you feel you’d like to be part of that, please get in touch!

Sound healing can be offered in groups – such as in a public soundbath situation, or in smaller, more personal groups. As a yoga and meditation teacher I can offer this alongside in a beautiful holistic and nourishing group setting. Please get in touch if you’d like to try this one!

Sound heals – and I’d love for you to be part of my journey. For 1:1 or group sessions in and around Whitley Bay, watch this space – or get in touch here.