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Month: June 2023

Best version of you

June 20, 2023 Amanda Leave a comment

Best version of you It’s interesting, isn’t it, that everyone you meet (and many of those you don’t meet!) hold…

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Posted in: dru, lifestyle Filed under: dru yoga, life skills, meditation, whitley bay

Managing life changes with Dru Yoga

June 13, 2023 Amanda Leave a comment

Managing life changes with Dru Yoga Life change is one of life’s constants – if it wasn’t for change, nothing…

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Posted in: general Filed under: changes, dru yoga, meditation, retirement, yoga

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