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Month: November 2021

Joy – Live Now

November 23, 2021 Amanda Leave a comment

Joy – Live Now It seems to me that you get to a point in life when you realise that…

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Posted in: lifestyle Filed under: joy, present

Figure eight

November 8, 2021 Amanda Leave a comment

Figure eight The figure eight flow features in most of the classes I teach. What is the significance and why…

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Posted in: dru Filed under: dru, dru yoga, Figure eight, whitley bay

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