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Month: August 2021

Your Daily Habits – Dinacharya

August 16, 2021 Amanda Leave a comment

Your Daily Habits – Dinacharya In Ayurveda there is a word for those good daily habits which over time will…

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Posted in: lifestyle

Morning Routine

August 2, 2021 Amanda Leave a comment

Morning Routine It is said in Ayurveda that your lifespan and (more importantly) your healthspan are a result of your…

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Posted in: lifestyle Filed under: health, morning routine, yoga

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