The Heart of Dru Dru yoga was born 43 years ago when some students at Bangor University got together and…
Do you Yoga? Yoga is connection. Connection to your inner world and connection to your outer world. What even does…
How to change the world – with Yoga Yoga is connection – connection to the self and connection to all.…
Happy New Year Happy New Year – this is when we should be celebrating! When nature has warmed the earth…
Energy Block Release Energy block release – what does it mean and why is it important? Stress Life is never…
Yoga and the Moon As water-based beings of the Earth, we are inevitably influenced by the comings and goings of…
Yoga for anything? Is the yoga market saturated? – there seems to be a whole industry generating all types of…
Managing life changes with Dru Yoga Life change is one of life’s constants – if it wasn’t for change, nothing…
Hot Weather Yoga When the temperatures soar and you really don’t fancy another sweaty yoga session – how can you…
Change starts with you When all around there is fear, inconsistency and that feeling of a lack of control in…