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Category: Breathwork

Breathwork

August 30, 2022 Amanda Leave a comment

BREATHWORK What does the term ‘breathwork’ mean to you? To me it means being aware of the breath, the mechanics…

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Posted in: Breathwork

And Breathe..

December 7, 2020 Amanda Leave a comment

And Breathe In yoga we refer to the breath often – using the breath to help us move, focus on…

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Posted in: Breathwork

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