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Month: June 2021

Why do you yoga?

June 21, 2021 Amanda Leave a comment

Why do you yoga? Yoga has many benefits. The theme for International Yoga Day 2021 is ‘Yoga for Wellness’ –…

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Posted in: general Filed under: healthy back, Menopause, wellness, yoga

The Masks We Wear

June 7, 2021 Amanda Leave a comment

The masks we wear We all wear a mask – but we are not the masks we wear. We choose…

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Posted in: general Filed under: healing, masks

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